Some times in life we get stuck, we may not be able to make sense of what is going on in our lives, working with a counsellor can help the client to move forward.

Counselling is about the client being able to share their thoughts and feelings in their time and at their pace, it is about being heard and respected. It can help the client recognise and to draw on their strengths and resources, in order to deal with lifes’ challenges in a positive way that is right for them.